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Mindfulness Activities for Kids

Mindfulness Activities for Kids and Families I think most young  kids are pretty great at mindfulness , and we might learn from them a lot!🙂  I remember when we had those never-ending walks  to the nearby bakery... which would have been literally 2 minutes far at an adult's pace 😅  But as we needed to check all the little bugs on the way , and collect the 10th stone and stick that morning, I really felt it took forever to get there... but you know what? I miss those walks! I miss those "lazy" mornings when I managed to focus with my Little One on the wonders around us - especially when I managed to force myself to forget about the laundry, cooking, and all the "more important" things I should deal with 😅 Mindfulness is something we should all try to practice day by day, and there are some activities for kids and families that can help us to be more present and have more quality time  alone and together as well! What is Mindfulness According to the American P
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