Crafting the Perfect Summer Routine

Every May I start to set up our summer routine, tailoring it to our needs and possibilities in the given year 😊

 

As my Daughter is growing just taking care of her is getting easier – but I also feel that we should fill summer with even more fun. So we have a different challenge 😅

Before you start creating your summer routine, take some time to reflect on your goals for the season. What do you want to achieve? What activities do you want to prioritize? By setting clear goals, you’ll be able to create a routine that is aligned with your values and priorities.

Once you’ve established your goals, it’s time to create a schedule. Start by identifying the non-negotiables, such as work, appointments, or family obligations. Then, block out time for your priorities, such as exercise, hobbies, or self-care. Finally, fill in the gaps with fun activities and social events.

Remember, a routine is meant to be a helpful tool, not a rigid structure. Don’t be afraid to adjust your schedule as needed to accommodate unexpected events or changing priorities. The key is to maintain a sense of balance and flexibility throughout the season.

Tips for staying motivated

Creating a summer routine is one thing, but sticking to it is another. Here are some tips to help you stay motivated and on track throughout the season:

Having someone to share your goals and progress with can be a powerful motivator. Consider partnering with a fellow parent, a friend, or a family member who shares your interests and values and checks in with each other regularly to stay accountable.

Don’t forget to celebrate your accomplishments, no matter how small they may seem. By acknowledging your progress and successes, you’ll feel more motivated to keep going and achieve even more.

Finally, maintain a positive mindset throughout the season. Don’t get discouraged by setbacks or obstacles, and focus on the progress you’ve made rather than the distance still ahead.

Creating a morning routine

A morning routine can set the tone for the rest of your day and help you start each morning with intention and purpose. Here are some ideas for creating a summer morning routine:

Try waking up 30 minutes to an hour earlier than usual to give yourself some extra time in the morning. Use this time to meditate, exercise, or enjoy a cup of coffee in peace. Mornings are my “mini me-time”. I can grab my tea and do some exercises before everyone else wakes up. 🙂

Incorporate some movement into your morning routine, such as stretching, yoga, or a quick walk outside. This can help wake up your body and mind and set you up for a productive day.

Take some time to review your schedule and to-do list for the day ahead. This can help you prioritize your tasks and avoid feeling overwhelmed later on. 

Be sure everyone else is on track… All the kids have everything necessary for the day (better to prepare the bags etc already in the previous evening), and everyone is aware of his own schedule… I tell my Daughter every morning where and with whom she is going to spend the day and when will we meet again 🙂

Creating an evening routine

An evening routine can help you wind down after a busy day and prepare for a restful night’s sleep. Here are some ideas for creating a summer evening routine:

Spend some time away from screens before bed to help your brain unwind and prepare for sleep. Consider reading a book, taking a bath, or engaging in a relaxing hobby.

This is something I need to remind myself to time-to-time… as it is so easy to check “just that last video” and get stuck on some social media for another hour instead of sleeping. 

Take a few minutes to reflect on your day and identify any wins, challenges, or lessons learned. This can help you process your emotions and prepare for the day ahead.

Finally, take some time to prepare for the next day by laying out your clothes, packing your bag, or making a to-do list. This can help reduce stress and ensure a smooth start to your morning.

Incorporating exercise and outdoor activities

Summer is the perfect time to get outside and get active. Here are some ideas for incorporating exercise and outdoor activities into your summer routine:

Summer is a great time to try a new sport or activity, such as hiking, kayaking, or paddleboarding. Not only will you get some exercise, but you’ll also have the opportunity to explore new places and challenge yourself. It can also be a great family adventure to dive into learning a new sport together!

Consider joining a sports league, fitness class, or outdoor club to meet new people and stay motivated. Having a group to exercise and socialize with can make the experience more enjoyable and rewarding.

Finally, don’t forget to take advantage of all the season has to offer. Whether it’s a trip to the beach, a picnic in the park, or a bike ride through the countryside, there are plenty of ways to enjoy the outdoors and stay active during the summer.

Balancing work and leisure time

Balancing work and leisure time can be a challenge, especially during the summer when there are so many fun activities to enjoy. Here are some tips to help you create a healthy balance:

Make sure to prioritize self-care activities, such as exercise, meditation, or spending time with loved ones, even when work gets busy. These activities can help you recharge and stay motivated.

Set clear boundaries between work and leisure time to avoid burnout and maintain a healthy balance. This may involve setting specific work hours, turning off your phone after hours, or delegating tasks to others.

Finally, when you’re engaging in leisure activities, be fully present and enjoy the moment. Avoid checking your phone or thinking about work, and focus on the people and experiences around you.

Ideas for summer activities

Looking for some inspiration for your summer routine? Here are some ideas for fun and engaging activities:

Hit the open road and explore new places with a summer road trip. Whether it’s a weekend getaway or a cross-country adventure, a road trip can be a great way to create lasting memories and bond with loved ones.

Gather friends and family for a summer barbecue or picnic. This can be a fun and relaxed way to enjoy the outdoors and spend time with loved ones.

Summer is the season for outdoor festivals, whether it’s a music festival, food festival, or cultural celebration. Check out local events and plan a day or weekend of fun and entertainment.

Takeaway

Creating the perfect summer routine requires some planning and intentionality, but the benefits are well worth the effort. By setting clear goals, creating a schedule, and staying motivated, you can make the most of the season and enjoy all that summer has to offer. So get started today and craft the ultimate summer routine that’s tailored to your and your family’s unique needs and preferences.