Backpacking Trips for Teens: The Best Adventures

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Backpacking as a teen was one of those life-shaping experiences for me – I remember the first trip I took, feeling both excited and a little nervous. Out there on the trail, carrying everything I needed on my back, I felt a mix of freedom and responsibility that was totally new. Sure, there were moments I questioned why I’d signed up for it (like when my pack felt heavier than my own body! 😅), but by the end, the sense of accomplishment was unbeatable. Backpacking taught me independence and gave me confidence that stuck with me. It’s more than just an adventure; it’s a memory-making experience that really stays with you.

Backpacking Family Trips With Teens

Backpacking with teens as a family can feel like a summer camp adventure that’s grown up a bit! 😅

With the right planning and gear, a family backpacking trip has the potential to teach young people so much, from first aid basics to wilderness skills. These outdoor adventures encourage positive personal choices, provide a true connection to the natural world, and give teens a real break from cell phones. 

Whether trekking through iconic spots like Yosemite National Park – maybe even taking on Half Dome! – or wandering alpine lakes in the Sierra Nevada mountains, families can share lasting adventures while young adults develop independence and teamwork. Programs like Camp Woolman and other wilderness adventures offer guidance for families venturing into backcountry trips for the first time, ensuring they’re equipped with all the necessary group gear and knowledge for safe, memorable outings. 

Planning

Do you know what is the key to great backpacking family vacations? Planning! 😁

Planning a backpacking trip with teens can be as rewarding as it is challenging, especially if you’re hoping to combine outdoor adventures with opportunities for learning and growth. Here’s a step-by-step guide to help make your family’s wilderness experience unforgettable (and safe) while hitting those personal, physical, and educational goals along the way.

Start with the Basics

• Trip Planning and Setting Goals: Before booking, gather detailed information on your chosen park area, evacuation points, and set individual goals. Are you aiming for environmental science exposure, developing leadership roles, or simply wanting an unplugged summer adventure?
• Choose the Right Location: Wilderness areas like Yosemite National Park or the high country of the Sierra Nevada offer beautiful scenery, mountain streams, and even a mix of backcountry travel and car camping sites to suit all experience levels.

Preparing for the Trek

• Physical Prep: A regular physical exercise program before the trip is key! Teens will be carrying their body weight in gear and hiking long distances over multi-day trips, so encourage them to get comfortable with their packs and hiking boots.
• Packing Food and Water: Plan carefully to ensure enough food and water for the entire trip, taking into account each family member’s needs. Proper hydration is crucial, especially if you’re traveling to higher altitudes where dehydration risks are greater.

Safety First

• First Aid and Emergency Preparedness: Look into first responder certifications for yourself and your teen – it’s a valuable skill and boosts safety. For more remote areas, think about required forms, additional medical releases, and travel insurance options for cases of an emergency.
• Fire Safety: Especially in areas prone to forest fires, stay informed on local conditions and evacuation procedures. Always have a plan in place for unexpected weather or fire events, and pack accordingly with protective gear.

Enhancing the Experience with Learning Opportunities

• Environmental Science and High School Credits: Many programs like Camp Woolman’s Teen Leadership Camp offer unique opportunities to earn high school credits, especially for environmental science enthusiasts. Teens get to explore backcountry ecosystems and make personal connections with the natural world while learning outdoor skills.
• Goal Setting and Leadership Development: Set individual and group goals for the trip, such as learning additional outdoor skills, taking on leadership roles like map navigation, or even cooking meals at the camp site. Many youth programs also incorporate structured activities like morning and daily circle times to foster connection and reflection.

Consider Youth Programs and Camps

• Guided Programs: For families with younger teens or those new to backcountry travel, youth programs like Camp Woolman or similar fabulous programs provide a mix of fun and learning, from group games to night treks and horseback riding. With outdoor educators to guide them, these programs are a great intro to multi-day trips.
• Independent Adventures: If your family is more experienced, there’s always the option to plan your own adventure. Tailor your journey to suit everyone’s comfort levels and interests, balancing independence with opportunities for growth.

With a good plan and a lot of enthusiasm, a family backpacking trip becomes an incredible journey where teens gain independence, make new friends, and build a deeper connection to nature. And with each step on the trail, everyone’s creating memories and skills to last a lifetime. Good luck, and happy trails! 🌲

Choosing a Trail

Choosing the right trail can make or break a family backpacking trip, especially with teens in tow! From the difficulty level to the scenery, the trail you pick will set the tone for the adventure. Here’s a breakdown of what to consider to ensure the best possible experience for everyone involved.

1. Match the Trail to Experience Level

• Beginner-Friendly Options: If your family is new to backcountry travel, stick with shorter, flatter trails that allow for easier navigation and fewer obstacles. Trails rated “easy” are perfect for younger teens or those who haven’t carried heavy packs before.
• Intermediate Trails: For those with some hiking or backpacking experience, trails that are moderately challenging, with rolling terrain and some elevation gain, can be ideal. These trails will push them just enough without overwhelming anyone.
• Advanced Trails: Experienced families looking for a challenge can opt for more rugged, high-elevation trails with long distances or significant climbs. Just remember: everyone’s body weight in gear can feel heavier over time, so plan accordingly!

2. Consider Trail Length and Duration

• Multi-Day Trips vs. Day Hikes: Think about how many days your family is comfortable being out. Multi-day trips are fantastic for developing independence and outdoor skills, but starting with a single-night overnight camp can be a nice introduction for teens.
• Distance per Day: Generally, for teens, a manageable daily distance is between 5–10 miles, depending on their fitness levels and the elevation gain. Gauge how much they can handle, especially if they’re carrying a heavier pack.

3. Pick a Trail with Teen-Friendly Scenery and Features

• Natural Highlights: Teens are more likely to stay engaged when there’s a rewarding view along the way! Look for trails that lead to alpine lakes, waterfalls, mountain streams, or panoramic lookouts.
• Wildlife and Ecosystems: If your teen is into environmental science, pick trails that showcase diverse ecosystems. Exploring wilderness areas with unique flora and fauna can add an educational twist.
• Historical or Geological Sites: Many trails offer more than just nature—they might pass by historical landmarks or geological wonders, giving teens something interesting to discover along the way.

4. Check Accessibility and Permits

• Trail Permits and Campsite Reservations: Popular trails may require permits or campsite bookings well in advance, especially in places like national parks. Yosemite, for instance, requires permits to hike certain high-traffic areas like Half Dome.
• Access Points and Evacuation Routes: For safety, pick trails that have multiple access points and clearly marked evacuation routes in case of an emergency. Knowing where evacuation points are can make a world of difference on longer trips.

5. Evaluate Trail Conditions and Risks

• Forest Fires and Seasonal Hazards: Check the trail’s conditions and any advisories for the area, especially if forest fires or seasonal closures are common. The last thing you want is to have to turn back due to unforeseen hazards.
• Trail Terrain and Weather: Be prepared for the type of terrain you’ll encounter. Rocky trails or those with river crossings may require extra gear and caution, especially after rain. Always monitor weather forecasts leading up to the trip for safety.

6. Consider Teens’ Preferences and Skill-Building Goals

• Adventure vs. Comfort: Balance the need for a comfortable hike with opportunities to build skills and confidence. If your teens are fans of the basic idea of camping but aren’t as keen on long treks, consider trails with accessible car camping sites or those that combine hiking with other activities like horseback riding.
• Leadership and Independence: Some trails are ideal for building leadership roles, like map reading and setting up camp independently. Trails that allow them to take on responsibilities – such as navigating or choosing where to rest – create a more enriching experience for teens.

Choosing a trail that aligns with your family’s experience, comfort level, and interests is the key to creating a memorable and enjoyable trip. So take time to research, involve your teens in the decision-making process, and get ready to hit the trail with confidence!

Backpacking Gear and Clothing Essentials

When it comes to backpacking gear and clothing essentials, packing smart makes all the difference! First, start with the basics: a well-fitted backpack, sturdy hiking boots, and layered clothing to handle changing weather. Key gear includes a reliable tent, sleeping bag, and sleeping pad for a cozy night’s sleep, along with a lightweight stove and cookware for meals. Don’t forget essentials like a first aid kit, water filtration system, map, and compass for safety and navigation. For clothing, stick to moisture-wicking layers, warm socks, and a waterproof jacket.

Backpacking Camps for Teens

If your teens decide to try a backpacking trip without the family, you can choose from some camps to still keep it safe but a bit more adventurous 😁

I collected some examples that you might wish to look deeper into:

• Lasting Adventures – Located in Yosemite National Park, Lasting Adventures offers teen programs that include classic hiking, leadership training, and wilderness education. Great for teens interested in developing a love for the outdoors and environmental responsibility.
• Moondance Adventures – This camp provides diverse adventure programs across the Pacific Northwest, including backpacking, rock climbing, and kayaking. Teens aged 14-15 can enjoy exploring places like the North Cascades while learning camping and navigation skills.
• Outward Bound Intercept – With options for teens aged 12-17, Outward Bound offers wilderness expeditions focusing on personal growth and resilience. Their locations include the Colorado Rockies and Yosemite, where teens build leadership skills and self-confidence.
• WilderSkills – A program from the California Survival School, WilderSkills focuses on wilderness survival skills and connection to nature. Based in the Santa Cruz Mountains, teens can learn primitive skills, fire-starting, and water collection techniques.
• Camp Woolman Teen Leadership Camp – This camp provides a leadership program for teens with a love for the outdoors, including activities like backpacking, trail maintenance, and environmental education, located in the Sierra Nevada Mountains.
• Adventure Treks – A long-standing camp offering backpacking and multi-sport programs in areas like the Pacific Northwest and the Blue Ridge Mountains, focusing on teamwork, self-confidence, and wilderness ethics.
• NOLS (National Outdoor Leadership School) – Teens 16+ can join NOLS for rigorous wilderness courses in places like Alaska, the Rockies, and Wyoming. The program emphasizes leadership and backcountry skills in challenging, remote areas.
• Wilderness Ventures – Offers summer programs for teens in the Rockies and Pacific Northwest with activities like backpacking, whitewater rafting, and conservation projects.
• Bold Earth Adventures – This camp provides a mix of travel and backpacking in locations like Costa Rica and Yellowstone, combining cultural exchange with outdoor skills for a globally-focused wilderness experience.
• SOAR – A unique camp for teens with ADHD and learning disabilities, SOAR includes outdoor programs like backpacking and canoeing in areas such as the Blue Ridge Mountains, with a focus on personal growth and coping skills.

Takeaway

Backpacking with teens opens up an adventure-filled world of independence, life skills, and family memories. Even if your teens decide to venture out solo through an organized backpacking camp, they’ll come back with confidence, skills, and stories to tell.

Whether you’re trekking through iconic parks or just trying a new camp for your teens, these experiences offer more than just a trip – they’re opportunities for growth, teamwork, and lasting connections with nature.

Here’s to hitting the trail, embracing the wilderness, and making unforgettable memories. 

Happy hiking! 🌲🏕