Benefits of Journaling

Benefits of Journaling

Journaling for Moms I used to do journaling as a kid and a teen… definitely enjoyed seeing my thoughts on paper 😀 Now as a Mother, I find journaling a great way to have some me-time and recharge my batteries and mental wellness. Journaling also helps your thoughts get organized! I recently came across a…

Me Time for Workout

Me Time for Workout

Have a workout routine! Even in a busy household… When I started my daily workouts, first I had to fight the guilty feeling of taking time for myself, instead of playing with my Daughter, or cooking some nice meals… I think you know what I mean 😅 It took time to realize that if I…