screen

​As a mom of a Little Girl, I totally get it – kids can get glued to their screens, whether it’s for school work, watching videos, or playing video games. Sometimes, it feels like managing their hours of screen time is a full-time job in itself! 🙃 The American Academy of Child and Adolescent Psychiatry recommends keeping an eye on how much time our kids spend in front of a screen because too much isn’t great for their development.

This is where a screen time chart comes to the rescue. It helps us keep track of how much time our kids spend on their cell phones, video games, or even watching TV – and encourages them to balance that with other activities like physical activity or getting through their school work. Plus, I’ve got a FREE printable screen time checklist for you that’s been a game-changer in our house.